Hannah Landry
Specialty coming soon
Bio coming soon.
Premier fitness studio
Hot Yoga
Your Wellness Matters
Movement for every body. Strength for every chapter. A community that knows you matter.
Welcome to YMF
Built for your next move.
You Matter Fitness is the premier fitness studio, bringing Hot Yoga, Pilates, Spin, and Functional Fitness together under one roof.
Our experienced instructors, welcoming community, and results-driven approach create space for real transformation. Whether you're brand new or ready to level up, you'll find heated and non-heated options built for every fitness level.
Heated + non-heated
Every fitness level
Results that last
The service matrix
Find what moves you.
Explore the full spectrum for a well-rounded experience that works your entire body.
01 // YMF
Strength
Build lasting power through purposeful functional movement.
02 // YMF
Yoga
Hot and non-heated flows for mobility, focus, and recovery.
03 // YMF
Pilates
Controlled, core-driven training that meets you where you are.
04 // YMF
Hybrid Classes
The best of strength, cardio, and mobility in one session.
05 // YMF
Spin
High-energy rides that turn effort into momentum.
06 // YMF
Other Classes
A rotating mix designed to keep your movement fresh.
The people who push you forward
Meet the team.
Trainers who meet you where you are and build you up from there. Get to know the faces behind every class.
LW
Lauren Washington
Specialty coming soon
Bio coming soon.
KB
Kim Baum
Specialty coming soon
Bio coming soon.
ML
Mary Lavalle
Specialty coming soon
Bio coming soon.
LD
Linda Draper
Specialty coming soon
Bio coming soon.
MG
Meg Gallek
Specialty coming soon
Bio coming soon.
MM
Michelle Mailloux
Specialty coming soon
Bio coming soon.
Kim Harrell
Specialty coming soon
Bio coming soon.
TO
Trina Owens
Specialty coming soon
Bio coming soon.
Sarka Kocicka
Specialty coming soon
Bio coming soon.
Beautrice Fretwell
Specialty coming soon
Bio coming soon.
CH
Chuck Harding
Specialty coming soon
Bio coming soon.
LS
Lauren Siedel
Specialty coming soon
Bio coming soon.
Madison Finneke
Specialty coming soon
Bio coming soon.
Member Success Stories
You Matter Here
Real members, real transformations. This is what the Topsail community feels like.
"I walked in nervous and out hooked. The heat, the music, the people — I've never felt stronger or more at home in my body."
J
Jenna R.
Hot Yoga · 1 yr
"I walked in nervous and out hooked. The heat, the music, the people — I've never felt stronger or more at home in my body."
J
Jenna R.
Hot Yoga · 1 yr
"The hybrid classes rebuilt my core after a back injury. Coaches actually meet you where you are. Down 25 lbs and climbing."
M
Marcus T.
Strength · 8 mo
"Inferno Hot Pilates is my weekly reset. Core like never before and a community that genuinely cheers for you."
P
Priya S.
Pilates · 2 yr
"Rhythm Ride is the most fun I've had sweating. 45 minutes fly by and I leave buzzing every single time."
C
Cole M.
Spin · 6 mo
"Three studios, one vibe: you matter. From my first free class to now, this place changed how I show up for myself."
D
Dana L.
All Levels · 3 yr
"IHP+Flash at 5:30 AM is the best decision I make each day. Stronger, faster, and honestly happier."
T
Trevor B.
Functional · 1 yr
Upcoming classes on the grid.
Spots open and close in real time as members book. Reserve any class straight through Momence.
Thu, Sep 24
Yoga for Strength & Mobility$20
Inferno Hot Pilates+Weights$20
Jillian Dargavage
Vinyasa Yoga$20
Ally Futrell
Spin "Rythm Ride"$20
Trina Owens
Inferno Hot Pilates$20
Mary LavalleInferno Hot Pilates$20
Sweat Circuit$20
KIDS CARE$20
Inferno Hot Pilates+Weights$20
Inferno Hot Pilates$20
VinYin Yoga$20
Flash Power Yoga$20
Inferno Hot Pilates$20
Wed, Sep 23
Yin Yoga$20
Emily O’HareInferno Hot Pilates$20
Lauren Agostino
Hot Yoga Power Hour$20
Hannah LandryInferno Hot Pilates+Weights$20
Lauren Seidel
IHP+Flash$20
Move Well Yoga$20
Meg GallekKIDS CARE$20
Y.M.F. Your Mobility and Functional Fitness$20
Inferno Hot Pilates+Weights$20
Linda DraperHot Yoga Power Hour$20
Michelle MaillouxY.M.F. Your Mobility and Functional Fitness$20
Tue, Sep 22
Spin "Rythm Ride"$20
Hot Yoga Power Hour$20
Hot 26 Yoga$20
Inferno Hot Pilates+Weights$20
Chloe WestHot Yoga Power Hour$20
Inferno Hot Pilates$20
Sweat Circuit$20
Inferno Hot Pilates+Weights$20
Warrior Sculpt$20
Flow to Nidra Yoga$20
Spin "Rythm Ride"$20
Romina FoyInferno Hot Pilates$20
Mon, Sep 21
Hot Yoga Power Hour$20
Sydnee PinkstonSpin "Rythm Ride"$20
YMFitFusion$20
IHP+Flash$20
Hot Yoga Power Hour$20
YMFlow Yoga$20
Inferno Hot Pilates$20
Move Well Yoga$20
Y.M.F. Your Mobility and Functional Fitness$20
Lauren WashingtonInferno Hot Pilates+Weights$20
Inferno Hot Pilates+Weights$20
Hot Yoga Power Hour$20
Vinyasa Yoga$20
IHP+Flash$20
Sun, Sep 20
Spin "Rythm Ride"Waitlist
Yin Yoga$20
Yoga Nidra$20
YMFitFusion$20
KIDS CAREWaitlist
Vinyasa Yoga$20
Vinyasa Yoga$20
Beach Yoga in NTB$20
The complete, up-to-the-minute calendar lives on Momence.
Player select
Choose your pace.
Drop-ins01
Memberships02
Class packs03
Community discounts
Special rates are available for Military, Medical personnel, Teachers, Students, Nurses, 1st Responders, Law Enforcement, and their spouses.
These discounts are not available online. Email or call us for details.
Three points on the grid
Meet us here.
Hampstead PREMIER Studio
72 Station Way, Hampstead, NC 28443
Next to the Hampstead Food Lion
Leaflet © OpenStreetMap © CARTO
Hampstead MICRO Studio
16621 US-17, Hampstead, NC 28443
Located behind Rising Tide
Leaflet © OpenStreetMap © CARTO
Sneads Ferry
1056 State Highway 210, Sneads Ferry, NC
Leaflet © OpenStreetMap © CARTO
910-807-4423YouMatterFit@gmail.com
Open 15 minutes before and 30 minutes after each class. Email is best during classes.
YMF knowledge base
Frequently asked.
Absolutely. Every class is designed to welcome all fitness levels, and our instructors help you find the right pace from day one.
Yes. Use code FIRSTCLASSFREE — capital letters, no spaces — at checkout on Momence.
Tap any BOOK CLASS button on our site to open our Momence page, choose a class, and check out with the first-class-free code.
A yoga mat, a towel, and plenty of water. Come hydrated and dressed to move.
We strongly recommend booking ahead through Momence to guarantee your spot.
Comfortable, breathable athletic wear you can move and sweat in. Layers are smart for heated classes.
Arrive 10–15 minutes before class start so you can check in, meet the instructor, and settle in.
Yes, all three locations offer on-site parking.
You can, but classes fill up — booking ahead through Momence is the best way to secure your spot.
Completely. Our instructors and community are welcoming, and every class scales to meet you where you are.